tag:blogger.com,1999:blog-4500131110141967755.post4498210357878084407..comments2023-10-01T10:01:36.850-05:00Comments on TriSharkie: The Frustration of Weight Loss...TRISHARKIE (AKA Ronda)http://www.blogger.com/profile/01077974908803487310noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4500131110141967755.post-45685875848374634332009-05-03T18:04:00.000-05:002009-05-03T18:04:00.000-05:00Oh best of luck with the calorie counting - that i...Oh best of luck with the calorie counting - that is such a challenge for me but it can be so empowering! In case you aren't fed up with "advice" - I wanted to share that there is a GREAT book by Martha Beck called the Four Day Win. It is helpful no matter what kind of food plan you're on. She focuses on the brain/emotional part which sounds boring but she's pretty freaking funny. Peace!Calyx Meredithhttps://www.blogger.com/profile/00957579547686348722noreply@blogger.comtag:blogger.com,1999:blog-4500131110141967755.post-78290853510621881782009-04-21T07:51:00.000-05:002009-04-21T07:51:00.000-05:00I'm right there with you and feel your pain. I als...I'm right there with you and feel your pain. I also would LOVE to be at my lowest weight, which at the time I was totally unhappy with. If I could be there now, I SAY I would be satisfied.<br />I agree with SWTrigal--we are victims of the female gender. And I hate to say it, but it really does only get worse as we age.<br />But hang in there--eating healthy, exercising and being FIT is way more important than the numbers on the scale (that's what I keep telling myself, anyway!).TRIHARDCHIKhttps://www.blogger.com/profile/01558852497580972667noreply@blogger.comtag:blogger.com,1999:blog-4500131110141967755.post-37630518400302329272009-04-20T19:51:00.000-05:002009-04-20T19:51:00.000-05:00TriSharkie!!!! You are still in the OutSeason plan...TriSharkie!!!! You are still in the OutSeason plan, and it's wicked hard to lose weight the way that we train in the OS. I usually recommend that folks dial in _how_ they want to eat now in the OS, then when we start to up the volume (and run volume) while maintaining your diet-foo, you'll see some more weight come off...<br /><br />Be strong!<br /><br />PEndurance Nationhttps://www.blogger.com/profile/11534813824700501144noreply@blogger.comtag:blogger.com,1999:blog-4500131110141967755.post-74468861323598584352009-04-20T17:13:00.000-05:002009-04-20T17:13:00.000-05:00I SOOoo hear you! Very frustrating to be eating we...I SOOoo hear you! Very frustrating to be eating well, training..and still not losing as fast as you want. It really, really sucks! I feel like we are victims of the female gender..SWTrigalhttps://www.blogger.com/profile/04514013348327672673noreply@blogger.com